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本书基于富兰克林柯维公司历时30年研究、经150多个国家检验的经典培训项目：激发个人效能的五个选择。
每一天，我们的注意力都在遭受短信、微博、电话、邮件等持续不断的干扰，充满挑战与压力的工作更是加剧了我们精力和能量的危机，所有这些都可能阻碍我们清晰思考、做出正确决定、在重要的事情上取得成就，使我们疲惫而没有成就感。
在本书中，富兰克林柯维公司提供了神经科学的最新观点以及几十年来在时间管理领域的研究成果，提出了我们可以做出的五个选择：
• 选择一：做重要的事情，不做紧急的事情
• 选择二：追求非凡，不甘平庸
• 选择三：装进大石头，抛弃小沙粒
• 选择四：做技术的主人，不做技术的奴隶
• 选择五：保持精力充沛，避免精疲力竭
五个选择关注个人和组织的决策管理、注意力管理以及精力管理，可以帮助我们做出高价值的决定，将注意力聚焦在最重要的事情上，从而提高个人、团队与组织的生产力，最终实现卓越效能。
- Sales Rank: #2169985 in eBooks
- Brand: 北京中青文文化传媒有限公司
- Published on: 2015-08-14
- Released on: 2015-08-14
- Format: Kindle eBook
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