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AWESOME FREE GIFT INSIDE: A COOKBOOK WITH OVER 30 HEALTHY AND DELICIOUS RECIPES FOR WEIGHT LOSS!!!
Discover the ultimate 30 day Keto diet plan that will make you lose weight effortlessly, become healthier and feel amazing!
Would you like a Keto diet plan that not only explains the benefits of a keto diet, but that it gives you delicious recipes that you can follow for 30 days for losing weight?
If so, then I can help you!
This book does not only provide a detailed 30 day ketogenic weight loss diet plan, but it also advises you on the ideal physical activity that you should engage in to start burning calories as you progress through the days. Each week has a different physical activity recommended that slowly and easily increases in intensity. Also, each day has a specific diet plan that includes breakfast, lunch and dinner.
In this book you will learn:
•The main “rules” for keto dieting
•Keto Diet Problems Points to Look Out For
•Habits that Interfere with your Keto Dieting
•How to best prepare for your 30 day Keto Diet Plan
•And much, much more!
Here is a sample day plan:
- BREAKFAST - Breakfast Burrito
1 egg, ½ clove garlic, 1/3 cup of tomato, ¼ cup each of mushrooms and zucchini, 1 low carb tortilla shell, a dash of cheese blend, chili powder and salt and pepper to taste. - LUNCH - Cauliflower rice with prawn Curry and green salad
2.5 lb of prawns, half Onion, 1 garlic clove, 1 tablespoon butter, 1 teaspoon mild curry powder, 1/2 cup full cream milk, 1/2 cup liquid cream, 2 teaspoons of tomato paste.
Cut the onion in thin slices and crush the garlic. Melt the butter in a pan and toss the garlic and onions, cook until soft. Add prawns and cook for about 5 minutes. Add 1 spoon curry powder making sure its spread evenly. Add 1/2 cup milk, 1/2 cup cream and tomato paste. Bring to boil and turn the heat down. Continue stirring until the sauce thickens up. - DINNER - Grilled Shrimp and Chicken
For 2 servings: 2 chicken breasts, 2 ounces of shrimp, 1 tablespoon of butter, ¼ pint of heavy cream, ½ tablespoon of garlic powder, ½ tablespoon of olive oil, ¼ cup of wine, a sprinkling of cheese, salt and pepper to taste.
Are you ready to eat easy to prepare delicious Keto recipes that will make you feel good and lose weight effortlessly? Then what are you waiting for?
Implement this healthy ketogenic 30 day plan and start changing your life today!
Click the BUY button to download your copy of “Keto Diet Plan: A Proven 30 Day Diet Plan For Shredding Fat That Gets Immediate Results” NOW!
You and your family will be glad you did!
Tags: Keto, Keto Diet, Keto slow cooker, Ketogenic, Ketogenic Diet, Ketogenic Cookbook, Weight Loss, Ketogenic Lifestyle, Ketogenic Foods, Ketogenic Meals, Ketogenic for Beginners, Ketogenic Recipes, Low Carb, Weight Loss, Low Carb Cookbook, Low Carb Diet, Low Carb Foods, Low Carb Meals, Low Carb Gluten Free, Fat Loss Diet, Low Carb Recipes, Losing Weight, Weight Loss Diet, Lose Weight, Lose Fat, Fat Loss Diet, Eat Healthy, Healthy Diet, Quick And Easy Low Carb, Low Carb Keto, Low Carb Recipes For Weight Loss, Low Carb Eating
- Sales Rank: #1334818 in eBooks
- Published on: 2015-08-12
- Released on: 2015-08-12
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Where's the book?
By Satisfied Customer
Seriously.....where's the book? There was nothing but a suggestion for one day's meals....no recipes - no diet plan. Waste of space.
0 of 0 people found the following review helpful.
Recipe directions?
By debbie lewis
There are no recipe directions on how to prepare meals. Would not recommend this book. Meals sound pretty good though.
0 of 0 people found the following review helpful.
so so
By Collette
okay....just not very indepth
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