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In The Estrogen Window, Dr. Mache Seibel, international health expert and leading authority on women's wellness and menopause, presents groundbreaking research that explains how every woman has a window of opportunity to begin estrogen replacement.
If begun at the right time, estrogen can lower the risk of breast cancer, heart disease, and Alzheimer's disease, while minimizing menopausal symptoms such as hot flashes, night sweats, mood swings, lower libido, fractured sleep, brain fog, irritability, and weight gain. You'll discover which estrogens and progestogens are the safest and how long to take them, in addition to when your estrogen window closes and it's too late to take estrogen. You'll also gain insight about alternatives to estrogen and how to talk with your healthcare provider about what is best for you.
The Estrogen Window will eliminate your confusion, calm your fears, and help make you a partner with your healthcare provider.
- Sales Rank: #250667 in eBooks
- Published on: 2016-04-12
- Released on: 2016-04-12
- Format: Kindle eBook
Review
"The Estrogen Window offers an easy-to-read explanation that removes the confusion regarding how to safely take estrogen." ---Sara Gottfried, MD, author of The Hormone Reset Diet
About the Author
Mache Seibel, MD, is one of America's leading experts on women's health and menopause. He served on the Harvard Medical school faculty for twenty years and is the editor of My Menopause magazine, which won a 2013 Web Health Award. Dr. Seibel appears regularly on Today, Inside Edition, and PBS.
Todd McLaren was involved in radio for more than twenty years in cities on both coasts. He left broadcasting for a full-time career in voice-overs, where he has been heard on more than 5,000 TV and radio commercials, as well as TV promos, narrations for documentaries on such networks as A&E and the History Channel, and films.
Coming soon...
Most helpful customer reviews
2 of 2 people found the following review helpful.
An Important Book for all Perimenopause and Menopausal Women
By LS
I truly wish I had been able to read this book 10 years ago, it would have changed my life - my bone density, my well being and my post menopausal health. Dr. Seibel has written a momentous book for women - the best and apparently only resource for understanding hormones and the role hormones play in women's heart, breast, bone and mental well being. Hormone replacement decisions have been and continue to be made by women and their doctors with decades old inaccurate medical information. This is a tragedy for menopausal women of today who are vibrant, healthy, active and focused on making the most of their lives after menopause. Dr. Seibel provides clear explanations and analyses of the anxieties and fears connected to hormone replacement use. His extensive experience and insight provides the basis for the very critical decisions every woman needs to make regarding her health and future after menopause. I urge you to read Dr. Siebel's book. Whatever you decide, you will have invested in knowing the latest and best information in a timely way. I wish I had known during my estrogen window.
2 of 2 people found the following review helpful.
Great Resource for Informed Decision Making
By Tim Johnson
This is a comprehensive, research based resource for people seeking an understanding of what is happening to their bodies and the bodies of those they love. It offers clear explanations of complicated biological systems and empowers women to make informed decisions about their bodies during this life-altering phase of womanhood.
1 of 1 people found the following review helpful.
I really didn't like this book and don't even want to finish reading ...
By Gail Vohs
I really didn't like this book and don't even want to finish reading it. The doctor made it seem like you only have 5 years from the onset of menopause to get on estrogen and then you better get off it when you turn 60. What's the point? I asked my doctor about this and she said you can stay on the hormones forever.
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